Explanation
Choice B is the best answer. Sen and Mitra suggest that specific pre-cooking methods can lessen the bitterness in bitter gourd while maintaining its blood sugar-regulating properties. If cooked bitter gourd has significantly lower cucurbitacins but preserves the same levels of charantin and vicine, this would support that suggestion.
Choice A: If treated bitter gourd contains more cucurbitacins and significantly less charantin and vicine, this would weaken Sen and Mitra's claim.
Choice C: The presence of another blood sugar-managing compound has no bearing on the effect of specific pre-cooking methods on bitter gourd.
Choice D: This finding does not mention the effect of high heat on the bitterness of bitter gourds.
✨ Expert's Tip ✨
Identify Sen and Mitra's suggestion and choose the finding that best demonstrates the validity of their suggestion.